Realistic wellness for busy women

Meet Laura

Although Laura began her career in clinical nutrition and private practice, her work has evolved far beyond the traditional dietitian role. Today, in addition to her private practice Laura Burak Nutrition, she combines her expertise in nutrition with media, education, and content creation as a former adjunct professor at NYU, contributor to national media outlets, recipe developer, speaker, brand partner, and creator of realistic wellness content for busy moms. She also works with food and wellness brands on campaigns, serves on expert advisory boards, develops meal plans and wellness programs, and helps cut through the overwhelming noise of the nutrition world with practical, relatable advice that actually fits into real life.

She is a published author of a health and recipe book entitled Slim Down with Smoothies which includes 100 original smoothie recipes named after people, places and things in her life. Most significantly, Laura is a mom to two teens who still love to challenge her encouragement of green foods and two goldendoodle pups named after Grateful Dead songs.